Food Faith Fitness · by Taylor Kiser★ 4.7 (3)
Sweet Potato Blueberry Coconut Cashew Bark
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 4%
CARBS 8G24% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 11G73% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally sweet and creamy bark made with sweet potato, cashew butter, coconut, and blueberries. A plant-based, paleo-friendly treat.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freepaleoveganvegetarianwhole30
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon unsweetened coconut flakes
- 1/4 cup natural cashew butter
- 3 tablespoons coconut oil
- 1/4 cup mashed, cooked sweet potato (cooled)
- 4 tablespoons dried blueberries
- 3 tablespoons roasted, salted cashews (roughly chopped)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 4%
CARBS 8G24% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 11G73% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 25mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 10mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.