The Girl Who Ate Everything · by Christy Denney★ 5.0 (8)
Sweet Potato Black Bean Chili
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 26%
CARBS 39G60% OF CAL
11G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian chili made with sweet potatoes, black beans, and warming spices. Hearty and flavorful, with a balance of sweet and savory notes. Perfect for a satisfying dinner on a cool evening.
mainamericansoupbeans🫕 dutch ovendairy freegluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 large yellow onion, diced finely ((about 2 cups))
- 1 large sweet potato, peeled and diced ((about 2 1/2 cups))
- 4 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 3 cups low-sodium chicken broth or vegetable broth ((I like better than bouillon base))
- 2 (15 ounce) cans black beans, drained and rinsed
- 1 (14.5 ounce) can petite diced tomatoes, undrained
- 2 tablespoons lime juice
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 26%
CARBS 39G60% OF CAL
11G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 943mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 113mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 943MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.