Nora Cooks · by Nora★ 5.0 (63)
Sweet Potato Black Bean Burger
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 20%
CARBS 45G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A patty of sweet potato and black beans with smoky and sweet seasonings, served on a bun with toppings. Hearty plant-based burger.
mainamericanbeans🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium sweet potato, cooked
- (1)15-ounce can black beans, drained and rinsed (1 1/2 cups)
- 1/4 cup chopped small red onion
- 1/2 cup rolled oats or quick oats
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2-1 teaspoon salt
- 1/2 cup Vegan Mayo
- 1 tablespoon Sriracha hot sauce
- tiny pinch garlic powder
- 6 burger buns
- lettuce, tomato slices, red onion, avocado slices
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 20%
CARBS 45G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 827mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.