Sweet Potato Black Bean Bowl
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Running on Real Food · by Deryn Macey★ 5.0 (3)

Sweet Potato Black Bean Bowl

NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 40%
CARBS 74G59% OF CAL
15G FIBER2G ADDED6G INTRINSIC51G OTHER8G TOTAL SUGAR
FAT 15G28% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned roasted sweet potatoes with quinoa, black beans, kale, and a cilantro-lime tahini sauce. A hearty, plant-based bowl ready in under 45 minutes.

mainamericangrain bowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup quinoa (rinsed)
  • 1/2 red onion (thinly sliced)
  • 1/4 cup vinegar ((white, apple cider, white wine))
  • salt
  • 4-6 cups cubed sweet potato
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 2 1/4 tsp extra virgin olive oil (divided)
  • 19 oz can black beans (drained and rinsed)
  • 6 cups lightly packed finely chopped kale
  • 4 tbsp pumpkin seeds (optional topping)
  • 1/2 cup finely chopped cilantro (optional)
  • 1/4 cup tahini
  • 1/4 cup lime juice
  • 1/4 cup fresh cilantro
  • 2 tsp maple syrup
  • 1 small or 1/2 large jalapeño (seeds removed and roughly chopped)
  • 2 cloves garlic
  • 3-4 tbsp water (or more as needed to thin)
PREP
15M
SODIUM
718MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.