Sweet Potato Beef Cottage Cheese Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A viral bowl combining roasted sweet potatoes, seasoned ground beef, and cottage cheese, topped with avocado and hot sauce. Protein-packed and balanced between sweet, savory, and spicy flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium/large sweet potato (cubed)
- 2 teaspoon olive or avocado oil
- ½ teaspoon sea salt
- ½ teaspoon garlic powder
- ⅛ teaspoon black pepper
- 1 pound lean ground beef (I like 90/10)
- 2-3 Tablespoons taco seasoning (adjust to taste)
- 2 Tablespoons water (if needed)
- 1 cup cottage cheese (I like good culture)
- 1 avocado (chopped)
- 4 teaspoons hot honey
- hot sauce
- pickled onions and/or hot and sweet jalapeños
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 928mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 81mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 928MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.