
Averie Cooks · by Averie Sunshine★ 5.0 (4)
Sweet Potato Beef Bowl with Cottage Cheese
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 82%
CARBS 67G39% OF CAL
12G FIBER35G OTHER20G TOTAL SUGAR
FAT 27G36% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Taco-seasoned ground beef with roasted sweet potatoes, cottage cheese, and hot honey. High-protein, savory-sweet, and quick to prepare.
mainamericanbowlbeef🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon chili powder (or to taste)
- 1 teaspoon ground cumin (or to taste)
- 1 teaspoon salt (or to taste)
- ½ teaspoon freshly ground black pepper
- 1 pound lean ground beef
- 1 packet taco seasoning ((usually packets are 1 ounce; see Notes below for homemade seasoning))
- ¼ cup water (or as indicated on the seasoning packet and if desired (I've made without water when I don't want it as saucy))
- 2 cups cottage cheese
- ½ to 1 teaspoon garlic powder
- ¼ teaspoon salt (optional and to taste)
- ¼ teaspoon black pepper (optional and to taste)
- 2 tablespoons fresh parsley (chopped)
- Avocado (diced or sliced (see Note below))
- Jalapeños (sliced)
- Hot honey
- Red pepper flakes
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 82%
CARBS 67G39% OF CAL
12G FIBER35G OTHER20G TOTAL SUGAR
FAT 27G36% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1716mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1644mg
- Calcium
- 200mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
