Paleo Running Momma · by Michele★ 4.5 (17)
Sweet Potato Bacon Kale Hash for One {Paleo & Whole30}
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 97%
CARBS 29G22% OF CAL
5G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serve hash of sweet potato, bacon, and kale cooked in one skillet. Grain-free, dairy-free, and adaptable for any meal.
mainporkeggs🍳 skilletdairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 small sweet potato (or half of a larger one scrubbed and chopped into small cubes*)
- 3 slices sugar free nitrate free bacon (whole30 complaint*** - cut into bites size pieces)
- generous pinch of fine grain sea salt
- generous pinch of smoked paprika**
- handful of kale (roughly chopped)
- 1 egg
- extra pinch of salt and black pepper (or to taste)
- Thinly sliced green onions for garnish
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 97%
CARBS 29G22% OF CAL
5G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2313mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.