Sweet Potato and Kale Pizza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory pizza topped with a creamy roasted sweet potato sauce, crispy baked kale, caramelized onions, and mozzarella, finished with a balsamic drizzle. Satisfying and vegetarian.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 pre-baked gluten free pizza crust
- 1 large sweet potato (peeled and chopped into large chunks)
- ½ teaspoon salt (3 grams)
- ½ teaspoon ground black pepper (1 gram)
- ¼ cup non-dairy milk (60 grams)
- 3 cups kale (washed, dried, stems removed and lightly massaged, 80 grams)
- ½ medium onion (sliced thinly)
- 1 ½ cups vegan mozzarella cheese (160 grams)
- ½ cup balsamic vinegar (120 grams)
- 2 teaspoons brown sugar (optional, 8 grams)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3417mg
- Total sugar
- 74g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1898mg
- Calcium
- 1668mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.