Pinch of Nom · by Pinch of Nom★ 5.0 (2)
Sweet Potato and Coconut Tacos | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 30%
CARBS 78G82% OF CAL
24G FIBER42G OTHER13G TOTAL SUGAR
FAT 6G14% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced sweet potato and black bean tacos with coconut milk, served with fresh toppings and yogurt. They're fragrant, filling, and designed to be lighter and weight-conscious.
mainmexicantacobeans🍪 sheet pan🍳 skillet⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 g sweet potatoes (peeled and cut into 2cm chunks)
- 400 g tin of black beans (rinsed and drained)
- 200 ml tinned light coconut milk
- 1 tsp smoked paprika
- 1 tsp garlic granules
- 2 tsp Cajun seasoning
- 1 lime (juice only)
- handful of fresh coriander (chopped)
- low calorie cooking spray
- 1 small red onion (finely sliced)
- 3 tbsp red wine vinegar
- 1-2 tsp granulated sweetener
- salt and freshly ground black pepper
- 4 small tortilla wraps (cut in half)
- 2 little gem lettuce (shredded)
- 2 tomatoes (diced)
- 50 g fat free yoghurt (optional)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 30%
CARBS 78G82% OF CAL
24G FIBER42G OTHER13G TOTAL SUGAR
FAT 6G14% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1072mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1158mg
- Calcium
- 199mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.