Skinny Spatula · by Alice | Skinny Spatula
Sweet Potato and Chorizo Soup
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 23%
CARBS 35G43% OF CAL
6G FIBER0G ADDED12G INTRINSIC18G OTHER12G TOTAL SUGAR
FAT 17G46% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming sweet potato and chorizo soup with tomato, rosemary, and spinach. Vibrant, comforting, and ready in 40 minutes.
mainspanishsouppork🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 200 g (7 oz) chorizo, sliced
- 1 large onion, diced
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 1 x 400 g (14 oz) can chopped tomatoes
- 450 g (1 lb) sweet potatoes, cut into bite-size cubes
- 1.25 litre (5 cups) vegetable stock
- 100 g (3.5 oz) baby spinach
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 23%
CARBS 35G43% OF CAL
6G FIBER0G ADDED12G INTRINSIC18G OTHER12G TOTAL SUGAR
FAT 17G46% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1656mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 991mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.