Sweet Potato and Black Bean Kale Salad
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Two Peas & Their Pod · by Maria Lichty★ 4.3 (4)

Sweet Potato and Black Bean Kale Salad

NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 25%
CARBS 31G26% OF CAL
11G FIBER0G ADDED3G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 37G68% OF CAL
6G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful kale salad loaded with roasted sweet potatoes, black beans, avocado, jicama, pepitas, and cotija cheese with a lime dressing. Works as a hearty vegetarian main or substantial side.

mainsaladbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

  • 1 tablespoon olive oil
  • 1 large sweet potato (peeled and chopped)
  • Kosher salt and black pepper (to taste)
  • 1 large bunch kale (I use Lacinato kale)
  • 1/2 teaspoon sea salt
  • 1 15 oz can black beans, rinsed and drained
  • 1/2 cup finely chopped red cabbage
  • 1/3 cup chopped jicama sticks
  • 1/3 cup pepitas (pumpkin seeds)
  • 1/4 cup chopped cilantro
  • 1 large avocado (seed removed and chopped)
  • 1/3 cup crumbled cotija cheese or crumbled queso fresco
  • 1/2 cup olive oil
  • 1/4 cup fresh lime juice
  • 1/4 cup finely chopped cilantro
  • 1 clove garlic (minced)
  • Salt and black pepper (to taste)
PREP
10M
SODIUM
741MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.