Family Food on the Table · by Kathryn Doherty★ 4.8 (5)
Sweet Potato and Black Bean Chili
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 33%
CARBS 51G58% OF CAL
12G FIBER0G ADDED10G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian chili of sweet potatoes and black beans with cocoa and warm spices. Cozy and deeply flavored, a satisfying meatless meal.
mainamericansoupbeans🫕 dutch ovengluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra-virgin olive oil
- 3 medium sweet potatoes (peeled and cubed)
- 1 medium onion (chopped)
- 1 medium green bell pepper (chopped)
- 1 jalapeño (seeded and finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon chili powder
- 2 teaspoons cocoa powder
- 1 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper (or black pepper for less heat)
- 1 (28 oz.) can diced tomatoes (not drained)
- 2 (14.5 oz) cans black beans (rinsed and drained)
- 2 cups low sodium vegetable broth
- Shredded cheese
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 33%
CARBS 51G58% OF CAL
12G FIBER0G ADDED10G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 834mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 255mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.