
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (47)
Sweet Potato and Black Bean Chili
NUTRITION · PER SERVING135M COOK
CAL 16%·PRO 23%
CARBS 49G61% OF CAL
13G FIBER10G SUGAR26G OTHER
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow cooker chili with sweet potatoes, black beans, quinoa, and warm spices. It's a cozy, plant-based dinner that's easy to prep and makes great leftovers.
mainamericansoupbeans⏲️ slow cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 ½ cups vegetable broth (600ml )
- ½ cup uncooked quinoa (90g )
- 15 oz can black beans, drained (425g)
- 14 oz can diced tomatoes (411g)
- ¼ cup chopped red bell pepper (35.43g )
- ¼ cup chopped green bell pepper (35.43g)
- 1 shredded carrot
- ½ cup chopped onion (42.52g )
- 4 cloves garlic (peeled and minced)
- ½ small chili pepper
- 2 teaspoons chili powder
- ¼ teaspoon cayenne pepper
- 1 ½ teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon oregano
- ½ cup corn kernels, canned or fresh (90 grams)
- 1 large sweet potato (about 340g, peeled and diced)
- chopped avocado chunks
- chopped green onions
- shredded carrot
- ½ cup soaked cashews (cashews soaked in water overnight)
- 3-4 tablespoons water
- splash apple cider vinegar
- ½ teaspoon fine sea salt
- 1 teaspoon lime juice
At a glance
PER SERVING · TIME 135M
CAL 16%·PRO 23%
CARBS 49G61% OF CAL
13G FIBER10G SUGAR26G OTHER
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1463mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
