Mel's Kitchen Cafe · by Mel★ 4.8 (16)
Sweet Paprika Skillet Chicken
NUTRITION · PER SERVING20M COOK
CAL 51%·PRO 100%
CARBS 112G44% OF CAL
19G FIBER8G ADDED0G INTRINSIC85G OTHER8G TOTAL SUGAR
FAT 19G17% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast seared in a skillet with sweet paprika and brown sugar seasoning. Quick, savory-sweet, and simple enough for a weeknight dinner.
mainamericanchicken🌡️ thermometer🍳 skilletdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons packed light brown sugar
- 2 tablespoons paprika
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 4 boneless skinless chicken breasts (pounded to flatten slightly or cut in half to form two thinner chicken cutlets)
- 2 tablespoons coconut oil (or canola or vegetable oil)
- Cilantro Lime Rice (fresh mango slices, lime wedges for serving (optional))
At a glance
PER SERVING · TIME 20M
CAL 51%·PRO 100%
CARBS 112G44% OF CAL
19G FIBER8G ADDED0G INTRINSIC85G OTHER8G TOTAL SUGAR
FAT 19G17% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2417mg
- Total sugar
- 8g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2555mg
- Calcium
- 60mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.