Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.8 (4)
Sweet Mango Dessert Tamales
NUTRITION · PER SERVING102M COOK
CAL 13%·PRO 5%
CARBS 44G69% OF CAL
3G FIBER14G OTHER27G TOTAL SUGAR
FAT 10G34% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet mango-flavored masa tamales filled with fresh mango and topped with warm mango preserves. A tropical dessert twist on a Mexican classic.
dessertmexicanbaked good🥄 saucepanvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 large corn husks (dried and soaked in warm water to soften)
- 2 cups masa harina (corn flour)
- 1/2 cup butter (1 stick, softened)
- 1/2 cup firmly packed Domino® Light Brown Sugar
- 1 teaspoon baking powder
- 1 1/4 teaspoons cinnamon
- 2 cups mango nectar
- 2 cups mangoes (ripe, about 2 )
- lime wedges (garnish)
- 1/4 cup orange liqueur or orange juice
- 1/4 cup firmly packed Domino® Light Brown Sugar
- 1 tablespoon butter
- 1 dash cinnamon
- 2 cups about 2 mango, ripe, chopped
At a glance
PER SERVING · TIME 102M
CAL 13%·PRO 5%
CARBS 44G69% OF CAL
3G FIBER14G OTHER27G TOTAL SUGAR
FAT 10G34% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 1h 30m
- Sodium
- 55mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 44mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.