The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Sweet Heat Southern Glazed Salmon
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 53%
CARBS 20G25% OF CAL
0G FIBER0G OTHER20G TOTAL SUGAR
FAT 15G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked on a sheet pan with garlic, herbs, and onion. A quick, elegant fish dinner ready in under 30 minutes.
mainsouthernfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 skin-on salmon fillets (about 5 ounces each)
- 1 teaspoon kosher salt, divided
- ½ cup red pepper jelly
- ½ teaspoon garlic powder
- ½ teaspoon dried parsley flakes
- ½ teaspoon dried minced onion
- ½ teaspoon dried basil
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 53%
CARBS 20G25% OF CAL
0G FIBER0G OTHER20G TOTAL SUGAR
FAT 15G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 541mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 15mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.