Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.3 (34)
Sweet Fried Plantains Recipe
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 5%
CARBS 75G81% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER49G TOTAL SUGAR
FAT 10G24% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ripe plantains fried until golden with a caramelized, sweet exterior. A traditional Caribbean side dish with a melt-in-your-mouth texture.
sidecaribbean🍳 skillet
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Nutrition & ingredients
Ingredients
serves 3- 2-3 very ripe plantains peeled and sliced
- 1/4 cup cold butter (divided into 4 cubes)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 5%
CARBS 75G81% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER49G TOTAL SUGAR
FAT 10G24% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 67mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 9mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.