
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (42)
Sweet Corn Soup Recipe (Easy & Homemade)
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 4%
CARBS 12G33% OF CAL
1G FIBER0G ADDED3G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 11G67% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and flavorful soup made with sweet corn, scallions, herbs, and spices. Can be made with fresh or canned corn for an easy lunch or dinner.
mainsoup🥘 pressure cooker🥄 saucepan🌀 blenderveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 sweet corn cob (- large sized)
- 1.5 cups water
- 3 tablespoons water (- for blending corn)
- 1.5 tablespoon oil ((sunflower oil or olive oil) or butter)
- 2 tablespoons chopped spring onion whites ((scallions) or shallots or onions)
- 1 teaspoon finely chopped celery (- optional)
- ½ teaspoon crushed black pepper (or add as per taste)
- salt (as required)
- 2 teaspoons cornstarch ((corn flour))
- 2 tablespoons water
- 2 to 3 pinches crushed black pepper (- optional)
- 2 tablespoons chopped spring onion greens ((scallion greens) - optional)
- 1 tablespoon finely chopped parsley (or coriander (cilantro) - optional)
- 1 tablespoon finely chopped chives (- optional)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 4%
CARBS 12G33% OF CAL
1G FIBER0G ADDED3G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 11G67% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 599mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 12mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
