Fit Foodie Finds · by Linley Hanson
Sweet Corn Risotto
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 26%
CARBS 37G42% OF CAL
1G FIBER33G OTHER3G TOTAL SUGAR
FAT 17G44% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy arborio rice with sweet corn kernels, Italian sausage, and gouda cheese. A warm, comforting main dish that feels like a hug in every bite.
mainamericangrain bowlpork🫕 dutch oven🍲 stockpot🍳 skilletgluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups broth (any kind, we used vegetable broth)
- ¼ lb. ground Italian pork sausage
- 3 tablespoons avocado oil (separated)
- 10 oz. sweet corn kernels
- ½ medium white onion (finely diced)
- ¼ teaspoon salt
- 3 cloves garlic (minced)
- 1 cup arborio rice
- ½ cup shredded gouda cheese
- ½ cup shredded parmesan cheese
- ¼ teaspoon ground black pepper
- 2-3 tablespoons fresh chopped parsley
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 26%
CARBS 37G42% OF CAL
1G FIBER33G OTHER3G TOTAL SUGAR
FAT 17G44% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1138mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 166mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.