Sweet Chilli Halloumi Omelette Wrap | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed omelette wrap filled with fried halloumi cheese, sweet chilli sauce, yogurt, pomegranate seeds, and rocket. Light and fresh, it comes together quickly for a satisfying lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 90 g reduced-fat halloumi, cut into small cubes
- 2 tbsp pomegranate seeds
- 1 tbsp mint leaves, (stalks removed and chopped)
- 3 tbsp fat-free Greek-style yoghurt
- a small handful of rocket leaves
- 2 tsp ready-made reduced-sugar sweet chilli sauce
- 2 small low-calorie soft tortilla wraps (approx. 18cm/7 inches in diameter)
- 4 medium eggs
- salt and freshly ground black pepper, (to taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1705mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 495mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.