Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 3.8 (8)
Sweet Chilli Chutney
NUTRITION · PER SERVING—
CAL 30%·PRO 18%
CARBS 119G80% OF CAL
14G FIBER8G OTHER97G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced sweet chutney made with tomatoes, dates, and warm spices like coriander and paprika. A tangy-sweet condiment for curries and other dishes.
condimentdairy freegluten freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tbsp olive oil
- 3 large onions
- 1/2 tsp salt
- 1 kg baby plum ?tomatoes
- 500 g granny smith apples
- 3 tsp ?smoked paprika
- 3 red chillies ((if you don't like it spicy remove the seeds and pith))
- 1/2 tsp cracked coriander seeds
- 1 tsp grated ginger
- 50 g dried dates
- 150 g brown sugar ((light ?muscovado is best))
- 350 ml red wine vinegar
- 2 tbsp tomato purée
At a glance
PER SERVING
CAL 30%·PRO 18%
CARBS 119G80% OF CAL
14G FIBER8G OTHER97G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 424mg
- Total sugar
- 97g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1816mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.