Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (2)
Sweet Chilli Chicken With Mango Salad
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 92%
CARBS 60G42% OF CAL
5G FIBER24G ADDED26G INTRINSIC5G OTHER50G TOTAL SUGAR
FAT 17G27% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky sweet chili chicken glazed until caramelized, served with a refreshing mango salad of cucumber, red chili, and coriander. Sweet, spicy, and ready in 20 minutes.
mainchicken♨️ grill🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 2/3 cup sweet chilli sauce
- 1/2 tsp chilli flakes (see notes)
- 2 limes
- 2 garlic cloves
- 3 chicken breasts
- 1/2 red onion
- 1 lime
- 1 red chilli
- 2 mangos cheeks
- 1 cucumber thinly sliced
- Bunch fresh coriander
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 92%
CARBS 60G42% OF CAL
5G FIBER24G ADDED26G INTRINSIC5G OTHER50G TOTAL SUGAR
FAT 17G27% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 638mg
- Total sugar
- 50g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1220mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.