Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Sweet Chili Tofu
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 35%
CARBS 93G58% OF CAL
4G FIBER58G OTHER31G TOTAL SUGAR
FAT 21G29% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu with bell peppers in a sweet chili sauce, served over rice. Quick and flavorful vegan dinner ready in under 30 minutes.
mainthaistir frytofu🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup sweet chili sauce
- 3 tablespoons soy sauce
- 1/4 cup peanut oil, (plus more as needed)
- 1/3 cup cornstarch
- 1 (16 ounce/454 gram) package super-firm tofu, (drained and cut into 1/2 inch cubes)
- 1 red bell pepper, (roughly chopped)
- 2 scallions, (chopped)
- 2 tablespoons fresh cilantro, (chopped)
- Cooked rice, (for serving)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 35%
CARBS 93G58% OF CAL
4G FIBER58G OTHER31G TOTAL SUGAR
FAT 21G29% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1630mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 177mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.