Iowa Girl Eats · by Kristin Porter★ 5.0 (7)
Sweet Chili Coconut-Lime Grilled Chicken
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 100%
CARBS 32G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 18G32% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast glazed with a sweet chili and coconut-lime sauce, served with cauliflower rice. A light and refreshing grilled dinner with tropical flavors.
mainamericanchicken🍳 skillet🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3/4 cup light coconut milk (divided)
- 1/2 cup sweet chili sauce (plus more for dipping)
- 1 lime
- salt and pepper
- 4 chicken breasts (~2lbs)
- 8 cups cauliflower rice (fresh or frozen)
- 1-1/2 Tablespoons coconut oil
- 1/4 cup fresh cilantro (chopped)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 100%
CARBS 32G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 18G32% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 820mg
- Total sugar
- 24g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1460mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.