Sweet chili chicken marinade
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient marinade of sweet chili sauce and soy sauce for chicken. Can be prepared and frozen ahead, then baked to create a glossy sauce for serving over rice or vegetables.
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Nutrition & ingredients
Ingredients
serves 2- This recipe is for one large (7 oz chicken breast. Double the recipe for 1 lb of chicken to serve 4.)
- 3 tablespoons sweet chili sauce
- 1 1/2 tablespoons soy sauce (I prefer reduced sodium)
- 2 tablespoons water
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 732mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 10mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.