Dinner at the Zoo · by Sara Welch★ 5.0 (42)
Sweet Chili Chicken
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 58%
CARBS 36G45% OF CAL
1G FIBER18G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy battered chicken pieces tossed in sweet chili sauce. This vibrant dish is sweeter than typical Asian fare and best served over rice for a complete meal.
mainthaibowlchickendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts (cut into 1 inch pieces)
- 2 eggs (lightly beaten)
- salt and pepper to taste
- 1/2 cup all purpose flour
- 1/2 cup cornstarch
- oil for frying
- 3/4 cup sweet chili sauce
- 1/3 cup sliced green onions
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 58%
CARBS 36G45% OF CAL
1G FIBER18G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 633mg
- Total sugar
- 18g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.