Chelsea's Messy Apron · by Chelsea Lords
Sweet Chex Mix
NUTRITION · PER SERVING80M COOK
CAL 38%·PRO 15%
CARBS 105G56% OF CAL
6G FIBER27G OTHER72G TOTAL SUGAR
FAT 38G45% OF CAL
18G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet, sticky, and addictive snack mix made with cereal, nuts, coconut, and a caramelized coating. Perfect for sharing at events or munching with friends and family.
starteramerican🍪 sheet pangluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Cooking spray
- 3 cups Rice Chex cereal (see note 1)
- 3 cups Corn Chex cereal
- 3 cups Golden Grahams cereal
- 1-1/2 cups roasted and salted mixed nuts
- 2 cups sweetened coconut flakes
- 3/4 cup unsalted butter (cut into tablespoons)
- 1 cup granulated sugar
- 1 cup light corn syrup
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 teaspoon coconut extract (optional)
At a glance
PER SERVING · TIME 80M
CAL 38%·PRO 15%
CARBS 105G56% OF CAL
6G FIBER27G OTHER72G TOTAL SUGAR
FAT 38G45% OF CAL
18G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 608mg
- Total sugar
- 72g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 154mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.