Paleo Running Momma · by Michele★ 4.7 (27)
Sweet Caramel Cinnamon Baked Plantains
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 3%
CARBS 47G81% OF CAL
3G FIBER5G ADDED24G INTRINSIC15G OTHER28G TOTAL SUGAR
FAT 7G27% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ripe plantains baked with coconut oil and cinnamon sugar until caramelized. Sweet and naturally vegan, a simple treat or light dessert.
dessert🍪 sheet pan🔥 ovendairy freegluten freepaleoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 ripe plantains (yellow/black)
- 2 tbsp coconut oil (melted)
- 1-2 tbsp unrefined organic coconut sugar (depending on how sweet you'd like_
- 1 tsp ground cinnamon
- 1/4 tsp fine grain sea salt
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 3%
CARBS 47G81% OF CAL
3G FIBER5G ADDED24G INTRINSIC15G OTHER28G TOTAL SUGAR
FAT 7G27% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 148mg
- Total sugar
- 28g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 12mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.