Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Sweet Autumn Turkey Sandwich
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 66%
CARBS 72G52% OF CAL
15G FIBER32G OTHER25G TOTAL SUGAR
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall-inspired open-faced sandwich with turkey, roasted sweet potato, hummus, apple, avocado, and spinach on grain bread. Light and seasonal for lunch.
mainamericansandwichchickendairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices whole grain (sprouted or gluten-free bread)
- ¼ cup hummus
- ¼ cup red onion
- ¼ small apple (thinly sliced)
- 2 roasted sweet potato slices*
- ½ avocado (sliced)
- 6-8 ounces fresh deli turkey (I used black pepper)
- small handful baby spinach
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 66%
CARBS 72G52% OF CAL
15G FIBER32G OTHER25G TOTAL SUGAR
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1084mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1160mg
- Calcium
- 87mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1084MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.