Little Spice Jar · by Marzia★ 5.0 (46)
Sweet and Tangy Green Thai Mango Salad
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 2%
CARBS 14G94% OF CAL
2G FIBER3G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Thai mango salad with green unripened mangoes, fish sauce, lime, and Thai chilies. It's sweet, tart, and spicy. Serve as a refreshing appetizer or side dish.
starterthaisaladdairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 2-3 tablespoons brown sugar (see notes)
- 1 garlic clove (grated)
- 1-4 Thai chilies (what you can handle)
- 1 small red onion (thinly sliced)
- 1 carrot (shredded)
- 2 unripe green mangoes (julienned)
- 4 tablespoons chopped cilantro
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 2%
CARBS 14G94% OF CAL
2G FIBER3G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 720mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 24mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.