Eat Yourself Skinny · by Kelly Gellner★ 4.4 (5)
Sweet and Spicy Sweet Potato Fries
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 2%
CARBS 16G65% OF CAL
2G FIBER3G ADDED4G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy sweet potato fries with a sweet and spicy seasoning blend. Made with cornstarch and olive oil, these can be prepared in the oven or air fryer and are an addictive, flavorful side dish or snack.
sideamerican🍪 sheet pan💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium sweet potatoes (peeled and cut into fries)
- 2 teaspoons cornstarch
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano
- 1/2 teaspoon chipotle chili powder
- 1 tablespoon coconut sugar (or brown sugar)
- Sea salt (to taste)
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 2%
CARBS 16G65% OF CAL
2G FIBER3G ADDED4G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 18mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.