Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (2)
Sweet and Spicy Roasted Nuts
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 12%
CARBS 13G21% OF CAL
3G FIBER4G ADDED2G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 20G75% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nuts roasted with olive oil, brown sugar, honey, and red pepper flakes for a sweet and spicy snack. Great for entertaining or munching during the week.
starteramerican🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 4 cups nuts
- 1 tablespoon extra-virgin olive oil
- 1/4 cup brown sugar
- 2 tablespoons honey
- 1/2 teaspoon kosher salt
- 1 teaspoon crushed red pepper
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 12%
CARBS 13G21% OF CAL
3G FIBER4G ADDED2G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 20G75% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 58mg
- Total sugar
- 6g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.