Mel's Kitchen Cafe · by Mel★ 4.4 (80)
Sweet and Spicy Pork Tenderloin
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 56%
CARBS 5G12% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin rubbed with chili powder and smoked paprika, then glazed with a sweet and tangy ketchup-vinegar sauce. Flavorful and quick to prepare.
mainamericanpork🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 (12-16 ounces each) pork tenderloins, trimmed
- 1 tablespoon vegetable or canola oil
- 1/4 cup ketchup
- 2 teaspoons cider vinegar
- 1 1/2 teaspoons sugar
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 56%
CARBS 5G12% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 642mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.