Plain Chicken · by StephanieParker★ 5.0 (6)
Sweet and Spicy Italian BBQ Grilled Chicken
NUTRITION · PER SERVING80M COOK
CAL 22%·PRO 100%
CARBS 19G17% OF CAL
1G FIBER3G OTHER15G TOTAL SUGAR
FAT 12G24% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken marinated in BBQ sauce, Italian dressing, and chili powder. Juicy, sweet, and spicy with tons of flavor. Family favorite that disappears at dinner.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ cup BBQ Sauce
- ¾ cup Italian dressing
- 1 Tbsp chili powder
- 1 Tbsp dried red pepper flakes
- 6 boneless skinless chicken breasts
At a glance
PER SERVING · TIME 80M
CAL 22%·PRO 100%
CARBS 19G17% OF CAL
1G FIBER3G OTHER15G TOTAL SUGAR
FAT 12G24% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 868mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1016mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.