Sweet and Spicy Apple Coleslaw
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This sweet and spicy coleslaw combines cabbage, apple, and pineapple with a creamy mayo base and heat from hot sauce. It takes 10 minutes to prepare and offers plenty of crunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ small head of green cabbage, cored and sliced very thin (about 6 cups)
- 1 Fuji apple, sliced very thinly
- ⅓ cup mayonnaise
- ¼ cup pineapple juice
- 1 scant teaspoon sugar
- Tabasco sauce to taste, I use several generous shakes, about 2 teaspoons
- ¼ teaspoon kosher salt
- ⅛ teaspoon freshly ground black pepper, adjust to taste
- 2 tablespoons chopped cilantro
- 2 tablespoons crushed toasted corn bits, i.e. Corn nuts, about 1 tablespoon crushed
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 138mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 27mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.