Sweet and Sour Turkey Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leftover turkey tossed in a classic sweet and sour sauce with crispy coating, served with peppers, onions, and pineapple. A light, flavorful way to repurpose turkey with Asian-inspired flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g (14 oz) leftover cooked turkey (shredded or chopped into cubes/pieces)
- 2 tbsp cornflour (cornstarch)
- ½ tsp salt
- ½ tsp black pepper
- 3 tbsp oil (I use avocado oil, but other neutral oils such as sunflower or canola work too.)
- 1 tbsp oil (I use avocado oil, but other neutral oils such as sunflower or canola work too.)
- 1 large onion (peeled and chopped into large chunks)
- 1 red pepper (chopped into 1 inch pieces)
- 1 green pepper (chopped into 1 inch pieces)
- 2 cloves garlic (peeled and chopped/crushed)
- 1 tsp minced ginger
- 150 ml (⅔ cup) tomato ketchup
- 2 tbsp malt vinegar
- 6 tbsp dark brown muscovado sugar
- 425 g (15 oz) canned pineapple chunks in juice
- boiled or fried rice
- 1 tsp sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1189mg
- Total sugar
- 46g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.