Sweet and Sour Tofu Veggie Stir Fry
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Vegan Richa · by Vegan Richa★ 5.0 (33)

Sweet and Sour Tofu Veggie Stir Fry

NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 48%
CARBS 58G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC18G OTHER35G TOTAL SUGAR
FAT 16G31% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked tofu in a sweet and sour sauce with stir-fried vegetables. Tangy and slightly sweet with a meaty tofu texture. A quick vegan takeout alternative.

mainchinesestir frytofudairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 14 oz extra firm (or firm tofu, pressed for 15 minutes, then cubed)
  • 2 tsp soy sauce
  • 1 tsp oil (or use sesame oil)
  • 2 tbsp cornstarch
  • 1 tsp rice flour
  • 1/2 tsp garlic powder
  • 1 tsp oil
  • 1/2 tsp red pepper flakes
  • 1/2 cup sliced red or white onion (sliced into 3/4-1 inch pieces)
  • 1 cup sliced red bell pepper (sliced into 3/4-1 inch pieces)
  • 1/2 cup sliced green bell pepper (also sliced into 3/4-1 inch pieces)
  • 1/2 cup chopped celery
  • 3 cloves minced garlic
  • 4 tbsp apple cider vinegar
  • 1/4 cup maple syrup
  • 1-2 tbsp sugar (optional, add if you like your sauce to be sweeter)
  • 2 tbsp soy sauce
  • 2 tbsp ketchup
  • 1 tsp cornstarch mixed in 1/2 cup of water
PREP
5M
SODIUM
1371MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.