Cooking Classy · by Jaclyn★ 5.0 (3)
Sweet and Sour Salmon
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 72%
CARBS 20G20% OF CAL
1G FIBER3G OTHER16G TOTAL SUGAR
FAT 19G43% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared salmon fillets coated in a homemade sweet and sour sauce with pineapple, ginger, and garlic. A delicious Asian-inspired twist on classic sweet and sour flavors.
mainchinesefish🥄 saucepan🍳 skilletdairy free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) skinless salmon fillets
- 3 1/2 tsp olive oil or vegetable oil, (divided)
- 2 tsp finely peeled and minced ginger
- 2 tsp minced garlic
- 2 tsp cornstarch
- 1 1/2 Tbsp soy sauce
- 1/3 cup pineapple juice*
- 2 Tbsp honey
- 1 1/2 Tbsp packed light brown sugar
- 3 1/2 Tbsp rice vinegar
- 1 1/2 Tbsp ketchup
- 1/4 tsp red pepper flakes, (optional)
- Salt
- Chopped green onion or cilantro
- White sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 72%
CARBS 20G20% OF CAL
1G FIBER3G OTHER16G TOTAL SUGAR
FAT 19G43% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 851mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 851MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.