
Foodie Crush · by Heidi Larsen★ 4.8 (33)
Sweet and Sour Pork Recipe
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 56%
CARBS 65G57% OF CAL
1G FIBER10G OTHER54G TOTAL SUGAR
FAT 10G20% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier take on Chinese takeout with sautéed pork tenderloin in a sweet and tangy sauce made with balsamic vinegar and honey. Served over brown rice.
mainchinesestir frypork🍳 skilletdairy freegluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup soy sauce (, (or tamari for gluten-free))
- 1 cup chicken stock
- 2 tablespoons honey
- 3 teaspoons cornstarch (, **see note below)
- 1 cup master stir-fry sauce
- 1 tablespoon balsamic vinegar
- 1/4 cup ketchup
- 1/4 cup honey
- 1 pound pork tenderloin (, trimmed)
- 1 tablespoon vegetable oil
- 2 cloves garlic (, pressed or grated)
- 2 inch piece of fresh ginger (, peeled and grated)
- 1/2 red bell pepper (, seeded and cut into strips)
- 1/2 orange bell pepper (, seeded and cut into strips)
- 1/2 yellow bell pepper (, seeded and cut into strips)
- 1 heaping cup fresh pineapple (, cut into bite-size pieces)
- Fresh cilantro leaves
- Brown rice for serving (, optional)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 56%
CARBS 65G57% OF CAL
1G FIBER10G OTHER54G TOTAL SUGAR
FAT 10G20% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2298mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
