The Recipe Critic · by Alyssa Rivers★ 5.0 (13)
Sweet and Sour Pork
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 53%
CARBS 76G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER53G TOTAL SUGAR
FAT 7G13% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin cooked in a sweet and sour sauce with pineapple and peppers. This tastes like takeout but is made fresh at home with a savory-sweet glaze.
mainchinesepork🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- oil for frying
- 1 pound pork tenderloin (cut into one inch pieces)
- salt and pepper
- 1/2 cup cornstarch
- 1 red bell pepper (cut into one inch pieces)
- 1 green bell pepper (cut into one inch pieces)
- 1 small onion (cut into one inch pieces)
- 1 {15 ounce can} pineapple chunks, drained
- 2/3 cup granulated sugar
- 4 tablespoons ketchup
- 1/4 cup white vinegar
- 1/4 cup apple cider vinegar
- 1 tablespoon low sodium soy sauce
- 1 teaspoon garlic salt
- 1 Tablespoon Cornstarch
- sesame seeds and chopped green onions for garnish.
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 53%
CARBS 76G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER53G TOTAL SUGAR
FAT 7G13% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1080mg
- Total sugar
- 53g
- Added sugar
- ≥31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1080MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.