Budget Bytes · by Beth Moncel★ 4.2 (11)
Sweet and Sour Pork Chops with Vegetables
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 66%
CARBS 29G27% OF CAL
2G FIBER5G OTHER22G TOTAL SUGAR
FAT 20G43% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy pork chops coated in a quick sweet and sour sauce with stir-fried vegetables. A quick weeknight alternative to takeout with pantry staples.
mainamericanstir frypork🍳 skillet🔥 ovendairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup brown sugar ($0.32)
- 1/2 cup rice vinegar ($0.96)
- 1/4 cup ketchup ($0.20)
- 1/4 cup water ($0.00)
- 2 tsp soy sauce ($0.08)
- 2 tsp cornstarch ($0.02)
- 4 boneless, center cut pork chops, 1-inch thick (about 1.5 lbs. total) ($5.50)
- 1 pinch salt and pepper ($0.05)
- 2 Tbsp cooking oil ($0.08)
- 12 oz. frozen stir fry vegetables ($1.65)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 66%
CARBS 29G27% OF CAL
2G FIBER5G OTHER22G TOTAL SUGAR
FAT 20G43% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 886mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.