Sweet and Sour Pork
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pan-fried pork chunks combined with sautéed onions, peppers, and fresh pineapple in a homemade sweet and sour sauce. This version is less greasy and overly sauced than takeout. A quick weeknight dinner that comes together in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound pork tenderloin, (cut into bite-size chunks)
- 2 Tablespoons water
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- Pinch of black pepper
- 1/2 cup cornstarch
- 1/2 cup vegetable oil, (for frying)
- 3/4 cup chicken broth
- 1/3 cup ketchup
- 1/3 cup apple cider vinegar
- 1/3 cup granulated sugar
- 2 cloves cloves garlic, (minced)
- 1 teaspoon minced fresh ginger
- 1/2 teaspoon kosher salt
- 2 green onions, (chopped, with green and white parts separated)
- 3 teaspoons cornstarch
- 1 1/2 Tablespoons water
- 1/2 green bell pepper, (cut into 1-inch pieces)
- 1/2 red bell pepper, (cut into 1-inch pieces)
- 1/2 white onion, (cut into 1-inch pieces)
- 1/4 pineapple, (cut into 1-inch chunks)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 878mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.