
The Woks of Life · by Bill★ 4.8 (50)
Sweet and Sour Pork
NUTRITION · PER SERVING75M COOK
CAL 26%·PRO 35%
CARBS 43G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER27G TOTAL SUGAR
FAT 30G54% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried pork tenderloin tossed with bell peppers, onions, and pineapple in a sweet and tangy sauce. A homemade version of the classic Chinese-American takeout dish.
mainchinesestir frypork🍪 sheet pan🥄 saucepan🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound pork shoulder or pork tenderloin ((cut into bite-sized pieces))
- 2 tablespoons water
- 1/8 teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon oil
- 2 slices ginger ((smashed))
- 1 star anise
- ¼ cup tomato ketchup
- 1½ cups white vinegar ((5% acidity or less))
- ½ cup sugar
- 3 cups canola oil ((for frying))
- ½ cup all-purpose flour
- ¼ cup cornstarch
- ¼ teaspoon salt
- 1/8 teaspoon pepper
- 1 egg ((beaten))
- 1 tablespoon oil
- 1/2 green bell pepper ((cut into 1½-inch square pieces))
- 1/2 red pepper ((cut into 1½-inch square pieces))
- 1/2 onion ((cut into 1½-inch square pieces))
- 8 ounce can of pineapple chunks ((you'll use the juices from the can for the sauce))
- 2 teaspoons cornstarch ((mixed into a slurry with 2 teaspoons water))
At a glance
PER SERVING · TIME 75M
CAL 26%·PRO 35%
CARBS 43G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER27G TOTAL SUGAR
FAT 30G54% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 331mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
