Sweet and Sour Pork
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Belly Full · by Amy Flanigan★ 4.7 (3)

Sweet and Sour Pork

NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 65%
CARBS 86G51% OF CAL
2G FIBER66G OTHER17G TOTAL SUGAR
FAT 21G27% OF CAL
5G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender pork pieces coated in a sweet and sour sauce with pineapple and vegetables, served over rice. A homemade take on Chinese takeout.

mainchinesestir fryporkdairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 1/3 cup + 1 tablespoon cornstarch (, divided)
  • 1 tablespoon water
  • 1/3 cup rice wine vinegar
  • 1/3 cup brown sugar
  • 3 tablespoons ketchup
  • 2 tablespoons low-sodium soy sauce
  • 8 ounce can pineapple chunks (, drained, juice reserved)
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon garlic powder
  • 1 & 1/2 pounds boneless pork center cut loin chops (, cut into 1-inch bite-sized cubes)
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup vegetable oil
  • 1 small red bell pepper (, seeded and ribs removed, cut into 1-inch pieces)
  • 1 smal green bell pepper (, seeded and ribs removed, cut into 1-inch pieces)
  • 2 shallots (, julienned)
  • cooked white rice (, for serving)
  • chopped scallions (, optional garnish)
PREP
20M
SODIUM
644MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.