Sweet and Sour Pork
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Well Plated · by Erin Clarke★ 5.0 (9)

Sweet and Sour Pork

NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 79%
CARBS 62G47% OF CAL
4G FIBER12G OTHER46G TOTAL SUGAR
FAT 15G26% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sweet and sour pork with crispy pork tenderloin, pineapple, bell peppers, and onions in a sticky sauce. Quick 25-minute weeknight dinner with tropical and tangy flavors.

mainchinesestir fryporkdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • ¼ cup honey
  • ¼ cup apple cider vinegar (or rice vinegar)
  • ¼ cup pineapple juice (drained from the can below)
  • 2 tablespoons ketchup
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 4 garlic cloves (minced, about 4 teaspoons)
  • 2 tablespoons minced ginger (from about a 2-inch piece)
  • ¼ cup cornstarch
  • 1 teaspoon kosher salt
  • 1 (1 ½-pound) pork tenderloin (cut into ½-inch pieces)
  • 2 tablespoons vegetable oil (divided)
  • 1 green bell pepper (cut into ½-inch pieces, about 1 cup)
  • 1 red bell pepper (cut into ½-inch pieces, about 1 cup)
  • 1 small onion (sliced into ¼-inch wedges, about 1 cup)
  • 1 (20-ounce) can pineapple chunks (drained and liquid reserved)
  • 5 green onions (thinly sliced, divided)
PREP
10M
SODIUM
855MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.