The Recipe Rebel · by Ashley Fehr★ 5.0 (7)
Sweet and Sour Meatballs
NUTRITION · PER SERVING42M COOK
CAL 24%·PRO 32%
CARBS 64G53% OF CAL
1G FIBER8G OTHER55G TOTAL SUGAR
FAT 18G33% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade meatballs in a sweet and tangy sauce with pineapple and peppers. Served over rice to soak up the flavorful sauce.
mainamericanbeefpork⚙️ food processor🍪 sheet pan🌡️ thermometer🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 slice soft bread
- 2 tablespoons water
- 1/2 lb ground beef
- 1/2 lb ground pork
- 1 egg
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoons canola oil
- 1 red bell pepper
- 1 green bell pepper
- 398 ml canned pineapple chunks with juice ((about 2 cups with pineapple and juice))
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 1/4 cups granulated sugar
- 3/4 cup white vinegar
- 1/2 cup tomato ketchup
- 3 tablespoons corn starch
- 2 tablespoons low sodium soy sauce
- salt and pepper
At a glance
PER SERVING · TIME 42M
CAL 24%·PRO 32%
CARBS 64G53% OF CAL
1G FIBER8G OTHER55G TOTAL SUGAR
FAT 18G33% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 27m
- Sodium
- 869mg
- Total sugar
- 55g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.