The Recipe Critic · by Alyssa Rivers★ 4.8 (4)
Sweet and Sour Meatballs
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 52%
CARBS 58G40% OF CAL
3G FIBER19G OTHER36G TOTAL SUGAR
FAT 28G43% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs in a sweet and tangy sauce with pineapple and peppers. A quick, flavorful dish that tastes even better served over rice.
mainamericanbeef🍪 sheet pan🔥 oven🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1 small finely minced onion
- ½ cup breadcrumbs
- 1 egg
- 3 teaspoons minced garlic
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup pineapple juice
- ½ cup brown sugar
- ⅓ cup apple cider vinegar
- ¼ cup water
- ¼ cup ketchup
- 1 tablespoon soy sauce
- 1 tablespoon sriracha
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 green bell pepper (cut into 1-inch pieces)
- 1 red bell pepper (cut into 1-inch pieces)
- 1 small onion (cut into 1-inch pieces)
- 1 cup pineapple chunks
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 52%
CARBS 58G40% OF CAL
3G FIBER19G OTHER36G TOTAL SUGAR
FAT 28G43% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1282mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 89mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.