Omnivore's Cookbook · by Maggie Zhu★ 5.0 (10)
Sweet and Sour Meatballs
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 48%
CARBS 36G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER13G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs with hidden vegetables in a sticky, tangy sweet and sour sauce. A quick weeknight meal ready in under 30 minutes.
mainchinesechicken🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken
- 2 tablespoons Shaoxing wine ((or dry sherry))
- 2 teaspoons soy sauce
- 1/2 teaspoon brown sugar
- 1/4 teaspoon white pepper
- 1/4 yellow onion (, minced)
- 1/2 carrot (, minced)
- 2 garlic (, minced)
- 1 egg
- 1 cup panko breadcrumbs
- 1 tablespoon vegetable oil
- 1/4 yellow onion (, chopped)
- 1 red or yellow pepper (, chopped (I used half red and half yellow pepper but you can use either))
- 3 tablespoons ketchup (, or sriracha, and/or chili garlic sauce (*Footnote 1))
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 3 tablespoons brown sugar
- 4 tablespoons water
- 1 clove garlic (, grated)
- 2 teaspoons cornstarch
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 48%
CARBS 36G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER13G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 941mg
- Total sugar
- 13g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 838mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.