Sweet and Sour Fish Recipe
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Khin's Kitchen · by Khin★ 5.0 (9)

Sweet and Sour Fish Recipe

NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 49%
CARBS 82G68% OF CAL
5G FIBER0G ADDED0G INTRINSIC34G OTHER42G TOTAL SUGAR
FAT 6G12% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy-coated fish fillets in a sweet and tangy sauce with pineapple, peppers, and onions. Typically served over rice or noodles for a complete meal.

mainchinesefishdairy free
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Nutrition & ingredients

Ingredients

serves 2
  • 200 gram Fish fillets (Cod, haddock, basa, tilapia, etc. ( About 7.05oz ))
  • ½ tsp Salt
  • ½ tsp White pepper (or black pepper)
  • 1 Egg white
  • 4 tbsp Plain flour
  • 5 tbsp Corn starch
  • ½ tsp Baking powder
  • ½ tsp Garlic powder
  • 3-4 tbsp Cold water (Add more water if needed)
  • 3 tbsp Tomato ketchup
  • 1½ tbsp Rice vinegar (Or white vinegar)
  • 2 tbsp Sugar (brown or white sugar)
  • 1 tsp Salt (or salt to taste)
  • 4 tbsp Water
  • ¼ tsp Cornstarch
  • ½ tsp Chicken powder (or msg ( optional ))
  • ½ Onion (Cut small cubes)
  • 1 Bell pepper (Cut squares)
  • 8-10 Pineapple chunks (Tinned and fresh)
  • 2 cloves Garlic (Finely chopped)
PREP
15M
SODIUM
3553MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.