Rasa Malaysia · by Bee Yinn Low★ 4.5 (11)
Sweet and Sour Fish Recipe
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 27%
CARBS 10G13% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 26G73% OF CAL
2G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried fish coated in a glossy sweet and sour sauce with peppers and onions. Balanced flavors with sweetness, acidity, and savory depth. Serve over rice.
mainchinesefish🍟 deep fryer🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 whole fish (about 300 g/10.6 oz)
- 2 cups oil (for deep frying)
- 2 tablespoons oil
- ½ onion (quartered)
- 1 small green bell pepper (about 3 oz/80 g, cut into pieces)
- 1 red chilli (seeded and sliced )
- 3 tablespoons ketchup
- 1 tablespoon chili sauce (I used Lingham's Chili Sauce )
- 1 tablespoon oyster sauce
- 1 teaspoon vinegar ( or apple cider vinegar, to taste)
- 1 teaspoon sugar (to taste)
- 3 tablespoons water
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 27%
CARBS 10G13% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 26G73% OF CAL
2G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 366mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 24mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.